Over to you

Hi friends, happy weekend. Megan here!

Anyone else suffering from a lack of motivation this week? I can’t decide if it’s being sick for a month, the fact that we’re on the downhill slide to the end of the year, or (in Wellington at least) being in the worst of spring cold and storms.

I haven’t been gymming this week. I’m trying to let my lungs recover before I do too much, and I am feeling it. My body has all these aches and pains from not moving as much as I normally would.

But I will get back to the gym. One of the joys of making an activity your whole personality is that it’s easy to get back on the proverbial horse when you’ve taken a break.

So this week, we’re handing over to you. We’re keen to know what you like about the newsletter, what you want more of, and what bits of Carl’s expertise you want to mine.

There’s a form here. Grab a coffee, spend five minutes, and help us make this better.

Back to regular programming next week. Look after yourselves,Megan