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21
Jun
On Competing

On Competing

This week: Megan and Carl are both preparing for their first powerlifting competition. Below, Megan shares her thoughts. Carl responds
6 min read
14
Jun
The Good Word Strength Training

The Good Word Strength Training

Megan: When I was eight, I ‘represented’ Canterbury at basketball. At 13, I made the 3rd form* A netball team.
6 min read
07
Jun
To depth

To depth

Every time I do a back squat, it goes like this.  Deep breath. Duck under the bar and curl my
6 min read