16
Aug
Living More, Not Weighing Less
Hi everyone! Megan here, with some vulnerable thoughts this week. We’re gonna talk about weight loss. Kind of.
Neither
9 min read
Megan Whelan
09
Aug
Chasing Failure (and Other Things That Burn)
One of my favourite hobbies involves fire, heat—and a decent risk of severe burns.
About four times a year,
9 min read
02
Aug
Trainer? I hardly know her
Happy weekend friends! Megan here. About once a week at the moment, people are sliding into my DMs asking for
8 min read
26
Jul
We're in our recovery era
I don’t really get sore after lifting anymore.
When I said this to a friend recently, she laughed: “You’
11 min read
20
Jul
We Did A Thing
Evening all! Megan here. As promised, some quick reflections on today's competition.
There was a moment halfway through
4 min read
19
Jul
"Will I Want to Do This Again?" and Other First Comp Questions
By the time you read this, we will be packed up, deloaded, and prepping to head to Fielding to lift
19 min read
12
Jul
Fuel, feelings and gummy worms
I (Megan) want to preface this week’s newsletter with this: I am extremely uncomfortable talking about this.
I don’
8 min read
05
Jul
Am I going to get bulky?
Recently, I (Megan) was chatting with a woman and—as often happens when I’m around—the conversation turned to
6 min read
28
Jun
Seriously, where the #$^& are my lats?
“Engage your core, and breathe,” the Pilates instructor says in that smooth, deep tone they all seem to have—a
6 min read
21
Jun
On Competing
This week: Megan and Carl are both preparing for their first powerlifting competition. Below, Megan shares her thoughts. Carl responds
6 min read